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About TCM

What is Traditional Chinese Medicine?

A system of healthcare developed over thousands of years, focused on restoring balance across the whole body.

A living tradition

Traditional Chinese Medicine (TCM) has developed over thousands of years and is an integral part of Chinese culture. Its modern form has been shaped by many influences, including related East Asian traditions from Korea and Japan. Today, Western and Chinese medicine work alongside one another within China’s healthcare system.

TCM’s principles draw on several schools of thought, notably Taoism, Buddhism and Neo-Confucianism. Its core theories include Yin and Yang, Zang-Fu (the theory of the organs), the Five Elements, the concept of Qi, and the Eight Principles.

Looking at the whole picture

TCM considers the body as a whole, in which organs and systems are connected in many — sometimes subtle — ways. Rather than focusing on a symptom in isolation, the practitioner looks for the underlying pattern. The aim is to restore balance across the whole system, and between mind and body.

Acupuncture model showing points and meridians on the head
Assessment

The four methods of assessment

A TCM assessment relies on careful observation and conversation. Read more about your consultation.

Asking

Your background, health history and lifestyle.

Observing

Tongue examination and other outward signs.

Listening

The quality of the voice and breathing.

Touching

Pulse reading and palpation.

Treatment

How TCM treats

Some treatments work internally, such as Chinese herbal medicine, nutritional supplements and dietary therapy. Others work by stimulating specific areas of the body, such as acupuncture (the insertion of fine needles at selected points), Tui Na massage, cupping and therapeutic exercise.

View our treatments

Book a consultation

Appointments Monday to Saturday, 9am–7pm. Call us or request a time online and we will confirm by email or phone.